Chances are that you have heard or tried Fasting before. Whether that is a Juice Fast, a Full Fast, Raw Fast, a Water Fast or a Dry Fast – there are heaps of choices – and what often comes with having many choices, is often much confusion as to which one would be best suited to you and your specific needs and abilities. Abilities? Well, not every human being is the same and…
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About me
Let me introduce myself so you can get to know me. My name is Anna Yakuba. I am the founder and director of the Mechta (Dream) School of Dry Fasting and Raw Food Eating. I am also the author of the patented «Method of Body Rehabilitation.» Why did I become so interested in dry fasting? About 30 years ago, I started having serious health problems. It all started with problems…
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Irina Lipovetskaya (Israel) I would like to share my experience with Anna Yakuba’s online dry fasting program. I met Anna almost a year ago. In April of last year, my husband and I visited her in Turkey and participated in a seven-day dry fasting course under her guidance. After the retreat, we were impressed by Anna’s professionalism. She can answer all your questions and dispel any fears or doubts you…
Узнать большеDry Fasting: Panacea of the 21st Century or Meaningless Torture?
Dry fasting means not eating or drinking anything. Most people will think, “Is it possible? Why do I need this? Is this some kind of madness? The body cannot survive without water. I’ll die of dehydration in 3 days!”. Actually this is what written in textbooks. In fact, everything is not as difficult and scary as it seems at a first glance. Most importantly, dry fasting really works. Many people…
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ONLINE CONSULTATION by Anna Yakuba (for English-speaking)
Online consultations are growing in popularity every year. These consultations undoubtedly have many advantages. They are quick and accessible from anywhere in the world. According to statistics, 70% of people choose online consultations because of their convenience. How can I help you specifically? First, ask yourself: Have you been trying to make a change in your life? For example, have you been trying to get fit, quit smoking, cut out…
Узнать большеWhy is dry fasting more effective than other kinds of body cleansing?
Many health-conscious people meditate, seek enlightenment, and fast. Dry fasting, which involves complete abstinence from food and liquids, is a far rarer practice. This is due to the widespread stereotype that a person cannot live more than three or four days without water, as well as fear, lack of self-confidence, and lack of knowledge about this practice. «I’m not a camel!» you might think. However, the human body is an…
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